Ayurveda

Bhakti teaches at Shanti Yoga, a beautiful studio above her store
Shanti Om, in historic downtown Staunton, VA.

Shanti Yoga
The prime objective of Shanti Yoga is to accent the spiritual aspects of yoga in addition to the more obvious physical benefits. Shanti Yoga's focus is to help people find peace and joy by increasing their awareness of their true spirit, thereby influencing how they relate to the whole Universe.

Shanti Yoga Schedule

SUN

MON

TUE

WED

THU

FRI

SAT

10-11:30 am Gentle yoga w/ Sara

9:00-10:30am
multi-level
w/ Bhakti

5-6:30 pm Vinyasa w/ Sara

7:45-9:15pm
Vinyasa
Level 1-2
w/ Bhakti

10:00-11:30am
Vinyasa
Level 1-2
w/ Bhakti

5:00-5:45pm
Kids Yoga
4 week series
Age 7-12
w/ Bhakti

5:00-6:30pm
Level 1
w/ Bhakti

9:00-10:30am
Vinyasa
Level 1
w/ Bhakti

10:30-12:00pm
Vinyasa
Level 2
w/ Tilak

Please visit Shanti Om for more information.